The Perfect Pull-Up - As Seen on TV!

Features Features unique twisting handles on adjustable swing arms that attach to the pull-up bar to maximize muscle motion Ball bearings allow the handles to rotate a full 360 degrees, allowing your arms to move naturally, reducing joint strain and engaging more muscles Combine two exercises into one, the pull-up and the chin-up, for a total core workout Strong steel construction to support 300-lbs per handle when installed in compliance with the instruction guide Swing arms make it easy for beginners to execute pull-ups while standing on the floor Includes pull-up bar, mounting bracket, handles, and Navy SEAL-inspired workout chart